|
Jee Fong's Vocal / Singing Workshop & Coaching |
|
|
|
Voice Care Matters Vocal Nuggets - Voice Care Matters
*Avoid talking or singing loudly for a prolonged period of time *Give your vocal cord ample rest particularly so when you are nursing a sore throat or a cough *Always warm up your voice before you sing *Stay hydrated, besides drinking water, we can also obtain water from vegetables and fruits. Too much coffee or tea is not good because they are dehydrating. *Have sufficient rest. An adult needs an average of 6-8 hours of sleep. Insufficient sleep leads not only harms your body, your voice will be affected too. |