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Jee Fong's Vocal / Singing Workshop & Coaching

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Voice Care Matters

Vocal Nuggets - Voice Care Matters

*Avoid talking or singing loudly for a prolonged period of time

*Give your vocal cord ample rest particularly so when you are nursing a sore throat or a cough

*Always warm up your voice before you sing

*Stay hydrated, besides drinking water, we can also obtain water from vegetables and fruits. Too much coffee or tea is not good because they are dehydrating.

*Have sufficient rest. An adult needs an average of 6-8 hours of sleep. Insufficient sleep leads not only harms your body, your voice will be affected too.